Nollywood actress, Empress Njamah has broken silence on the death of her best friend and colleague, Ada Ameh. Recall that Ada slumped and died on Sunday, 17th July, barely two years after the death of her only child Aladi Gods’ gift.
In a post shared on her Instagram page on Saturday, Empress said she has not been able to receive calls and reply to messages since the death of Ada. Read More...
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Corey Cesare Corey Cesare
Corey Cesare is Talent Recap's Managing Editor and featured YouTube Host. She has a love of all things pop culture and an unhealthy obsession with celebrities. Corey earned her Bachelor of Arts degree in Journalism and Cinema/Screen Studies from the State University of New York at Oswego in 2021. She spends her spare time shooting astro, nature, and portrait photography, and coming up with movie ideas that she hopes to make into a film someday. Read More...
Here are five of them. 1. Foods rich in folic acid Folic acid also known as folate is a soluble vitamin that has many functions in the body. It is a supplement recommended for pregnant women as it promotes fetal growth and reduces the risk of birth defects in newborns. ADVERTISEMENT
Foods that contain folic acid include avocado, broccoli, brussels sprouts, cabbage, spinach, legumes, asparagus, liver, pasta and breakfast cereals. Read More...